ABS EXERCISES
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Crunches with Feet on Ball
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Oblique Crunch Feet on Ball
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Ball Crunch
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Ball Oblique Crunch
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Weighted Ball Oblique Crunch
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Weighted Ball Crunch
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Lower Ab Ball Raises
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Pass the Ball
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Bicycle
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Flutter Kicks
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Scissor Kicks
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Heel Reaches
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Lower Ab Raises
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Planks
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Plank Knee to Elbow
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Kick the Ceiling
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Crunch Knee to Elbow Same Side
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Standing Cross Crunch
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